Lewis J Hutchinson-Personal Trainer
Peter Nelson Fitness Studio
Here at Peter nelson fitness we offer a great range of oppurtunity for helping you on your way to a fitter, stronger and healthier lifestyle.
Whether it's through our exciting and varied classes or taking on a Personal Training session with one of our skilled level three personal trainers, we aim to offer the best guidance and advice on helping you achieve your goals.
Strength, Speed, Suppleness, Stamina, Fat stripping or Muscle building, together we can achieve anything no matter how big or small.
Get in touch today and come see what we are all about down here at Peter Nelson Fitness Studio!
I started my fitness career at the age of around four cycling up to ten miles alongside my father, he always pushed me towards becoming a better version of myself both physically and mentally so it inspired me to want to be better, thus giving me a very competitive streak. Completing six mile fun runs at the age of six, completing a mile swim at ten and then onto feats such as the Coast to coasts at the age of 10 (50mile days, 3 days).
I'd been dropped in the deep end from a young age and I loved it, so moving on and upwards into my teens, a compentent member of all school teams ,Basketball, Football, Tennis, Cricket, Rugby and Hockey. All while competing in athletics falling into any category but specialising in 1500m, hurdles, triple jump, 400m for school and 3000m for district at 9m31s.
In college I was part of the basketball academy, with some practises taking place in the gym for strength and conditioning, lasting around one year until going into full time work, concentrating on my cycling, running and starting to dabble into the world of weights, (good times). With that I started to grow fitter, stronger and have a more power and ideas for how I could be training and correcting my technique for the future.
With gained strength, speed and stamina I decided to get back into something competitive using the whole body and mind, also still weight training, this lead to me joining a local boxing gym and taking classes in mixed martial arts, boxing, and the odd muay thai class, so after around a year of training I decided to put myself forward for my first event competing in ametuer MMA. Now I've done almost every sport and nothing has come close to the way body and mind can be controlled and taught, to reserve, to be patient,to reset, to fall, to accept defeat and come back stronger with a clear head for the actions to come.
This is when I knew it was finally time for me to pursue a career in the fitness industry, so forth I put myself into night school to gain my level 2 gym instructors certificate, level 3 personal trainer certificate, my NPLQ Lifeguard certificate followed by my kettlebell, suspension and foam roller certificates.
With my vast knowledge into many different sports and training aspects, together we can achieve improved technique, strength, speed and power all while staying supple and promoting a healthy lifestyle. With a keen eye to help, motivate and coach people of any standard there is nothing we can't achieve.
Benefits of Personal Training
1) IMMEDIATE ACCESS TO KNOWLEDGE AND EXPERIENCE OF YOUR TRAINER TO HELP SET AND ACHIEVE SPECIFIC GOALS
2) THE OPPORTUNITY TO HAVE YOUR HEALTH AND FITNESS ASSESSED AND THE INFORMATION INTERPRETED TO ESTABLISH GOALS AND TARGETS THAT CAN BE REVIEWED
3) ONE-TO-ONE ATTENTION AND SUPERVISION TO CORRECT AND IMPROVE EXERCISE TECHNIQUE AND ALIGNMENT AND MAXIMISE PERFORMANCE
4) INDIVIDUALISED PROGRAMMING TO MEET SPECIFIC NEEDS
5) SOMEONE TO PROVIDE HONEST AND OBJECTIVE FEEDBACK ON YOUR PROGRESS
6) CLEAR DIRECTION AND ACCOUNTABILITY FOR GOALS
7) SOMEONE TO PROVIDE SUPPORT, ENCOURAGEMENT, AND MOTIVATION
8) SOMEONE WHO CAN EXPLAIN EXERCISE AND LIFESTYLE MYTHS AND OFFER SOUND GUIDANCE
9) SOMEONE TO REVIEW AND MONITOR PROGRESS AND MAINTAIN RECORDS
10) SOMEONE TO CHALLENGE LIMITING BELIEFS AND HABITS THAT DISTRACT THEM FROM GOAL ACHIEVEMENT
Personal Training Costs
REMEMBER YOU AREN'T JUST PAYING FOR AN ONE HOUR SESSION, YOU ARE PAYING FOR SUPPORT OUTSIDE OF THE GYM, SOMEONE TO BE THERE FOR ADVICE AND TO HELP YOU THROUGHOUT THE WEEK DECIDE ON EATING AND TRAINING HABITS, EXERCISES FOR AT HOME AND ASSISTANCE IS ANYTHING YOU ARE UNSURE OF.
PERSONAL TRAINING PACKAGES:
6 X PERSONAL TRAINING SESSIONS - £180 (NON-MEMBER) - £165 (MEMBER)
8 X PERSONAL TRAINING SESSIONS - £220 (NON-MEMBERS) - £200 (MEMBERS)
24 X PERSONAL TRAINING SESSIONS - £600 (NON-MEMBERS) - £575 (MEMBERS)
Exclusive Summer Offer *** // Personal Training Package with LEWIS//
** Buy 3 sessions and get 3 for half price !! **
THAT’S JUST £135 FOR 6 ONE ON ONE SESSIONS .. ASSESSMENTS, GOAL SETTING, MEASUREMENTS, WEIGH INS, PROGRAMS AND WEEKLY CHECK INS.
NUTRITION SUPPORT AND BETTER YET YOU GET ACCESS TO THE GYM INCLUDED FOR NO EXTRA PRICE (FOR THE DURATION OF THE 6-8 WEEKS) - BEGINNERS - WEIGHT LOSS - FOCUS ON FITNESS - INJURY POST OP WORK - NEED THAT EXTRA PUSH WE ARE ONLY OFFERING THIS TO 3 PEOPLE (EACH TRAINER) .. SO ONCE THEY’RE GONE THE OFFER IS UP!! SPECIFIC TRAINING MADE EFFECTIVE AND TAILORED FOR YOUR ABILITY AND GOAL IN MIND.
Get in touch to get this offer .. 01751 475363 .. firstname.lastname@example.org .. message us on here .. www.peternelsonfitness.co.uk