From scratch ..

We specialise in taking on new learners, low confident and sedentary clients. That need that motivation and confidence built up over time and to learn from the basics again. So if you a little over weight, not exercised before and want to get into shape then we can help.

From regular to another level ..

We've developed our skills and knowledge over the past few years from sports and strength conditioning to understanding the importance of good recovery and nutrition. So maybe you need that extra guidances and coaching towards hitting those targets and PB's. We can tailor our sessions for you and work towards something realistic and specific.


Studio open daily
6AM - 8.45PM

Please feel free to get in touch with us any time using our social media page, telephone, email or enquiry form. We are here and happy to help you.


Personal Training Packages 

6 x Personal Training Sessions - £210 (non-member) - £165 (member)

10 x Personal Training Sessions - £325 (non-members) - £250 (members)

24 x Personal Training Sessions - £600 (non-members) - £550 (members)

Are you ready to start you body transformation?

Get in touch now to book a consultation