Sports Massage 

Sports Massage assists with;

• Training Recovery

• Injury Management

• Improving Movement

• Improving Performance

• Reduction in Muscular Tension

• Mental / Neurological Relaxation

  In need of a good soft / deep tissue massage, any soft tissue injury, new to exercise and have a few knocks and niggles or preparing for some training then I can now offer massage along with some recommended training / advice and help you to better prepare and stay active.

Initial First Session;

This sessions includes client consultation along with advised sports massage - 1 hour 15 mins session.

One Off Sessions;

For those that exercise regularly or have a high labour intensity job then we advice a regular 60 min session (every 6 weeks). This could be post-event or full body maintenance .

Non-member - £45 for 60 mins / Member - £40

Email me on pete@peternelsonfitness.co.uk